Quick answers about the app, GLP-1 treatment tracking, meal check-ins, pricing, and privacy.
MyWhy is a free behavioral weight-loss companion app designed for people on GLP-1 medications like Ozempic, Wegovy, and Mounjaro. Instead of counting calories, MyWhy uses photo-based meal check-ins where you answer one question: did this meal support your goals?
The app also tracks your GLP-1 treatment cycle with drug-level visualization, logs your weight with trend charts, and offers daily reflection prompts to build self-awareness around food and habits. Available on iOS and Android.
No. MyWhy is a wellness and behavioral awareness tool, not a medical device. It does not provide medical advice, diagnosis, or treatment. The drug-level visualization feature is based on published pharmacokinetic half-life data and is intended for informational awareness only — it is not a substitute for clinical monitoring.
Always consult your healthcare provider before starting, stopping, or changing any medication or treatment plan.
MyWhy is available as a free download on iOS (iPhone) through the Apple App Store and on Android through the Google Play Store. The app is optimized for smartphones and works on any modern iPhone or Android device.
MyWhy tracks your full GLP-1 treatment cycle. When you log an injection, the app shows your cycle status with a day count and next injection date, visualizes your estimated drug levels based on published half-life data, and tracks your behavioral alignment across treatment cycles.
It supports Ozempic (semaglutide), Wegovy (semaglutide), Mounjaro (tirzepatide), and other GLP-1 receptor agonist medications. All treatment tracking features are included free.
MyWhy supports all major GLP-1 receptor agonist medications used for weight loss, including Ozempic (semaglutide weekly injection), Wegovy (semaglutide weekly injection), and Mounjaro (tirzepatide weekly injection).
The app's treatment tracker works with any injectable GLP-1 medication by logging injection dates, tracking cycle status, and visualizing estimated drug levels based on each medication's published half-life data.
No. MyWhy does not count calories, track macros, or require barcode scanning. Instead, it uses a behavioral approach: you snap a photo of your meal and answer one question — did this meal support your goals, or not?
Each check-in takes about 30 seconds. Over a week, your supportive and unsupportive meals form a visual chart that shows whether your eating patterns are working for you. No numbers, no math, no food databases.
A MyWhy meal check-in takes about 30 seconds. You snap a photo of your meal (or skip the photo if you prefer), select the time of day (breakfast, lunch, dinner, or snack), and answer one question: was this meal supportive or unsupportive of your goals? That's it.
Each check-in feeds into your weekly bar chart. Supportive meals push your bar up toward the "good week" goal line. Unsupportive meals sit below. Over time, you can see your supportive meal percentage and momentum trends.
Yes. MyWhy's core features are completely free with no credit card required. The free tier includes unlimited meal check-ins, GLP-1 treatment tracking with drug-level visualization, weight logging with trend charts, a personal Why statement with motivation photo, and daily reflection prompts.
MyWhy+ is an optional upgrade at $9.99 per month (or $59.99 per year with a 7-day free trial) that adds a 6-chapter guided journey, identity-based progress tracking, chapter milestones, and adaptive reflection prompts.
MyWhy free includes all core features: unlimited meal check-ins, GLP-1 treatment tracking, weight logging with trend charts, your personal Why statement with motivation photo, weekly supportive/unsupportive meal charts, and daily reflections.
MyWhy+ ($9.99/month or $59.99/year with a 7-day free trial) adds a structured 6-chapter guided journey, identity-based progress tracking, chapter milestones with celebrations, adaptive daily reflection prompts that evolve with your journey, and priority access to new features.
Yes. MyWhy was designed with privacy as a core principle. Your personal reflections and motivation photos are stored locally on your device and are never uploaded to any server. Meal check-in data and weight logs are used to generate your charts and trends.
MyWhy does not sell your data to third parties. You can review the full details in the privacy policy.